Choose your plan

Platinum Plan

€159 per month

Perfect for the fitness freaks out there!

  • Unlimited Access To All Private Classes
  • Private Group Training
  • Healthy Easy Recipes
  • Mobility Training
  • Online Daily Workouts

Silver Plan

€119 per month

Perfect for the commited gym goer!

  • Access to 3 private sessions per week
  • Private Group Training
  • Progress Tracking
  • Mobility Training
  • Nutritional Advice

Bronze Plan

€107 per month

Perfect for busy people looking to stay fit!

  • Access to 2 Private Sessions per week
  • Private Group Training
  • Nutritional Advice
  • Progress Tracking

Boxercise Class

€39 per month

Release Your Aggression!

  • Private Group Training Once a week
  • Improve Motor Skills, Balance, Reaction Time and Agility
  • Fantastic Classes for People who Suffer with Anixety
  • Improve Confidence

Beginners Plan

€150 for 6 weeks

Perfect for people just starting off or returning to fitness!

  • 3 Classes Per Week
  • Private Beginners Group Training
  • Nutritional Advice
  • Diet Plan
  • Improve Posture
  • Progress Tracking

Fit Moms Plan

€39 per month

Helping Mothers Stay In Shape!

  • 2 Hours per week
  • Private Group Training with other Mothers
  • Home Workouts For When You can't make the gym
  • Nutritional Advice

Kids / Teens Plan

€59 per month

Get Your Kids and Teens Moving!

  • 2 Sessions per week
  • Improve Social Skills
  • Nutritional Advice
  • Get Them Moving and Fit
  • Build their Confidence
  • Boosts energy level
  • Releases tension

Movement Plan

€69 per month

Strengthening the body to perform better movements!

  • 2 Classes per Week
  • Home Workouts Provided
  • Strenghtens Your Core
  • Stronger prevention, quicker recovery
  • Increase Flexibility and Mobility

Outside the gym

Health and Wellness

Health and Wellness Events

Here at S&C Coaches we aren't just about your physical health we also try to help with your mental health. With speakers from Health and Wellness sectors in Ireland. The Event will include:

  • Importance of Nutrition
  • Work related stress
  • Meditation Workshop
  • Physical and Mental Balance
  • Questions and Answers
  • Goodie Bags
  • Healthy Lunch Provided
Challenges and Excursions

Challenges and Excursions

We organise team challenges and orgainise family excursions which are open to members and none members alike. Here's some we have done in the last 12 months:

  • Hell & Back
  • Tough Mudder
  • Hike to Glendalough
  • Bray to Greystones walk
  • Rock 'n' Roll Half Marathon
  • Ticknock Walk
  • The Forty Foot
Team Night Out

Team Nights Out

We're not all work and no play! Sometimes we like to swap the gym gear for the glad rags and put on our danciing shoes.

  • Christmas Nights Out
  • Summer BBQ
  • Oktoberfest Dublin
  • BYOB Bowling
  • Karaoke